Training Update: End of Week2

Okay, I know this update is WAYYYY overdue.

Monday: Swimming with the Wetcats for 2500 yds and a 30 min run Monday afternoon.

Tuesday: 12.5 Miles on the bike

Wednesday: 4.6 Mile run

Thursday: 8.1 Miles on the bike

Friday: nada. nyet. zip. zero.

Saturday: Saturday morning was the run before the honored heroes breakfast. Together myself and team green covered just over 5 miles.

Sunday: I got lost on the way to the swim clinic, so I swam over at the crap pool at 24 fitness. Blech, it’s such a nasty pool. Also, put in 30 minutes on the bike that afternoon.

Total distance: 4100 yds Swum. 13.21 Miles Ran 27 Miles Biked.

Thought of the Week: The truth is, it’s difficult to find the daylight hours to get the time in. If a conference call starts early or something else comes up you miss the AM window to get stuff done before work.